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Showing posts with the label British Columbia

Trail systems

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Tourists and residents take advantage of the Confederation Trail , Prince Edward Island's former railway line. The system spans the length of Canada's smallest province and includes offshoots to villages and attractions.   Trail in the Gatineau Hills   I'm lucky the Confed Trail cuts through campus, so I can get exercise during my lunch break. I can also spot chickadees and warblers nearly as often as I see red foxes and bald eagles. On the opposite side of the country, my sister and brother-in-law build and maintain trails for mountain bikers. Unlike PEI's pastoral and shore views, the North Vancouver trails cut through mountain terrain dotted with towering Western Red Cedars and potentially dangerous wildlife. When I lived in la belle ville , trails lined the Lachine Cana l to lead Montrealers and visitors to tourist hot spots and commuting destinations. (Thank you, Parks Canada!) I love that the metropolitan city also had trails up Mount Royal, where I...

Tantalizing cinnamon-and-sugar combos

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Sniff, sniff, sniff. Who hasn’t been lured to a mall food court by scents wafting from a Cinnabon? Even if you don’t cave, that sugar-and-spice combo causes your nose to perk up. Cinnamon donuts (mini-beignes) and cinnamon rolls at farmers’ markets and mom-and-pop bakeries are that much more enticing. You fool yourself into thinking the treats are somehow wholesome, because of where you buy them. Then, since they’re small and delicious, you wolf down far more than you should.  Source: BeaverTails media kit www.beavertailsinc.com  Well it takes a whole other level of self-restraint to resist BeaverTails ―a.k.a. Queues de castor―in Ottawa , Halifax, Vancouver and other Canadian cities. That smell of warm cinnamon causes even the healthiest people to crave a cinnamon, sugar, dough and butter delicacy. You’re even more likely to give in to those BeaverTails when you smell them late at night and if you’ve been out drinking. Come to think of it, I ate my last Beaver...